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Steam Sauna

Come enjoy the heat benefits of the 4 person steam sauna. By reaching temperatures of 175 degrees, our steam sauna can detoxify your body and boost your overall wellbeing.  Sauna use has been shown to decrease risk of Alzheimer's disease and reduce all-cause mortality, meaning reduction of all causes of death from illnesses such as cancer and cardiovascular disease.

Studies have shown sauna to be very effective after exercising to help boost performance and help heal tissues after a workout, as heat stress helps improve blood flow throughout the circulatory system.

Sauna use can:

  • Increase endurance

  • Improve sleep

  • Increase brain function

  • Decrease risk of Alzheimer’s disease

  • Detoxify your system by sweating out toxins

  • Loosen achy muscles and joints